Chicken Parmesan

Ingredients:
* 1/2 cup parmesan cheese
* 1 tablespoon fresh parsley
* 1/2 teaspoon basil
* 1/2 teaspoon paprika
* 1/2 teaspoon salt
* 1/2 teaspoon pepper
* pinch of garlic powder
* 3 boneless chicken breast (potong jadi chicken fillet)
* 1/4 cup butter melted
* 3 tablespoon spaghetti sauce
* 3 ounce mozarella cheese shredded

How to make?

1. Campur 7 bahan pertama dalam mangkuk/pinggan.
2. Salutkan ayam2 tu dgn campuran no.1 tu.
3. Letakkan ayam2 tu dalam baking pan yang dah grease dgn minyak/ butter.
4. Bakar at 350 degree for 20 minutes or sampai ayam tu dah masak. Ni terpulang pada brapa tebal ayam tuh.
5. Letakkan setiap ayam tu dgn speghetti sauce and mozarella cheese. Bakar again dalam oven for few minutes sampai cheese tu cair and berbuih2 sket.
6. Pastu keluarkan and terbaik bila makan time panas.

Perserving:

Calories: 456

Fats : 30g

Protein: 42g

Carbohydrate : 3g

Dietry fibre : 1g

Net carbs: 2g