Alfredo Zucchini

Ingredients

• 5 large zucchini (about 2 1/2 lb. total)
• 1t salt
• 2-3 cloves garlic
• 2T olive oil / butter
• 1 8oz pkg cream cheese
• 3/4 c heavy cream/ whipping cream
• 1/2 c Parmesan cheese
• coarsely ground pepper
• ground nutmeg

How To?

Potong zucchini panjang and nipis-nipis so that rupa dia jadi mcm fettucini or yg xtau fettucini tuh dia ala2 kueh teow. Bg yang suka sayur lain mcm mushroom, cauliflower or pape je lah...dipersilakan potong sekali.

1. Pastuh panaskan air and boil sume sayur-sayur tadi. Campurlah garam juagk sikit dalam air boiling tuh. Agak-agak dah lembut, angkat and toskan dia.
2. Then guna kuali, cairkan butter. Gorengkan bawang putih tuh. (if nk ada ayam or udang or pape, goreng skali masa nie). Goreng sampai agak-agak dah masak and naik bau.
3. Masukkan whipping cream and cream cheese and kacau sampai dia jadik creamy and sebati. Masuk garam secukup rasa.
4. Lastly, masukkan sume sayur-sayur and zucchini tuh and kalau bagi rata.
5. Angkat dalam pinggan. Sprinkle with nutmeg and parmesan cheese.
6. Makannnnnnnnn.....

Note: Please take not yang ingredients nie utk 8 org makan. If korang nak mkn sorg, pandai-pandai la korg adjust dia ok?

Per serving:
253 cal
25 g fat
2.4 g carb
7 g protein