CREAM CHEESE CLOUDS !

Here's an easy and yummy dessert. But just watch the splenda jgn byk sgt.

CREAM CHEESE CLOUDS
8 ounces cream cheese, softened
1/2 cup unsalted butter, softened
1/2-3/4 cup granular Splenda or equivalent liquid Splenda *
1/2 teaspoon vanilla or other flavoring

Directions:
Beat everything with an electric mixer until fluffy. Drop by bite-size spoonfuls onto a wax paper-lined baking sheet. Freeze until firm, at least 1 hour. Store in the freezer and eat frozen.

With granular Splenda:
Per Cloud: 70 Calories; 7g Fat; 1g Protein; 1g Carbohydrate; 0g Dietary Fiber; 1g Net Carb
Per 2 Clouds: 140 Calories; 14g Fat; 2g Protein; 2g Carbohydrate; 0g Dietary Fiber; 2g Net Carbs

Low Carbs Pepperoni Pizza

This is not Nasi Goreng.....thou it kindda look like it

Ingredients for dough:
* 1 cup cauliflower
* 1 cup mozarella cheese
* 1 egg
* 1/2 teaspoon parsley
* 1/2 teaspoon oregano


Ingrediants for topping: (what i use)
* mozarella cheese
* speghetti sauce
* 5 tablespoon daging cincang
* 1/2 teaspoon black pepper
* Pepperoni

* lil bit of salt

How to make:

1. Rebuskan/Kukus cauliflower supaya lembut. Pastu cincang jadi mcm nasi.
2. Campurkan cauliflower dgn mozarella cheese and telur. Gaul rata.
3. Press dalam baking pan mcm doh pizza.
4. Taburkan parsley atas dia and letak adunan dalam oven.
5. Bakar at 170 degree sampai brownish.
6. Sementara tunggu doh masak, panaskan kuali with minyak sikit. Gorengkan daging with black pepper and garam.
7. Agak-agak doh dah masak, letakkan spehetti sos atas pizza tuh (jgn byk sgt nnt terlebih carbs). Pastu taburkan daging tadi and susun pepperoni sukati korang mcm mana pon.
8. Dah settle pepperoni, taburkan mozarella cheese lagi atas dia.
9. Masukkan balik dalam oven and bakar sampai cheese cair and bubbly.
10. Kuarkan. Biar sejuk sket pastu potong and MAKANNN!!!

Review: Titus personally suka recipe nie. Dah 3-4 kali buat bende nie.Its good utk puaskan craving makan pizza. U all try la...

Baked Eggs

Ingredients

* 2 large eggs at room temperature
* 2 tablespoons grated parmesan cheese
* 2 teaspoons sweet butter
* 2 tablespoons heavy cream
* Salt and pepper to taste

How To?

1. Preheat oven to 375 degrees F

2. Fill a baking dish halfway with boiling water

3. Place 1 teaspoon butter in the bottom of 2 custard cups. Carefully break an egg into each cup. Place 1 tablespoon of cream over each egg and top with cheese

4. Place custard cups in water bath in baking pan and place in oven. Bake for 10 minutes.

5. Salt and pepper to taste and serve immediately.

3 MINUTE CHOCOLATE CAKE

Ingredients:

1/4 cup almond flour, 1 ounce
1 tablespoon cocoa
1/4 teaspoon baking powder
3 tablespoons plus 1 teaspoon granulated Splenda or equivalent liquid Splenda
2 tablespoons butter, melted
1 tablespoon water
1 egg

How to?

1. Mix the almond flour, cocoa, baking powder and granulated Splenda, if using, in a 2-cup glass measuring cup.
   


2. Stir in the liquid Splenda, if using, butter, water and egg. Mix well with a spoon or fork. Scrape batter down evenly with a rubber spatula.
   


3. Put batter in muffin cups
   


4. Bake in oven in 170 degree for about 15 minutes or so. (u need to check make sure tak hangus)
   


5. Cool slightly and serve warm topped with whipped cream or cool completely and frost as desired.

Makes 2 servings
Can be frozen

With granular Splenda:
Per Serving: 237 Calories; 22g Fat; 7g Protein; 7g Carbohydrate; 3g Dietary Fiber; 4g Net Carbs

With liquid Splenda:
Per serving: 227 Calories; 22g Fat; 7g Protein; 5g Carbohydrate; 3g Dietary Fiber; 2g Net Carbs

Atkins Cheesecake Muffins

Ingredients

• 500g of cream cheese
  20 Splenda Packets or equivalent sugar-substitute


• 2 Tsp Vanilla Extract


• 3 whole eggs


• 1 cup sour cream

How to?

Preheat Oven To 375 Degrees F

1. Soften cream cheese in a large bowl.
2. With an electric mixer, blend cream cheese ALONE until creamy and of an even consistency.
3. Add sugar, vanilla and sour cream and blend until incorporated.
4. *Important* Add eggs ONE at a time and blend after each until incorporated into batter.
5 .Add Batter to pie pan. (my case, i use muffin cups)
7. *Important, but not necessary* Place first pan in a larger pan filled with water. This prevents the cheesecake from cracking and keeps it moist inside. (i did not do this. I bakar mcm biasa je)
8. Place both pans in oven for 45 minutes or until somewhat firm in the center.

When done, cool it first and keep in the fridge overnight for the yummy taste.

Carbs: I'd say about 5, maybe less depending on sugar substitute you used.